Our Certified Personal Trainers Will Help You Hit Your Fitness Goals
Request a FREE Assessment
to find out if Burning Fitness Personal Training is right for you!
Free Assessment Sign Up - Facebook Offer
What to Expect
At Your Free Assessment
During this assessment you’ll meet with our NASM Certified Personal Trainer to discuss your goals for your fitness, body composition and health, and then evaluate your mobility, balance, strength and overall fitness. We use this information to start planning your custom designed, personal training program — tailored to fit your body AND your life, so you to efficiently reach and maintain your goals!
You’ll have the opportunity at this meeting to discuss any questions and concerns you may have so we can find out if Burning Fitness is right for you. There’s no pressure to sign up, and we’ll send you home with a membership contract to review if you’re interested!
The Benefits of Working with a Personal Trainer
Achieve your fitness & body goals faster and have more sustainable results with Burning Fitness!
Accountability & Motivation
Let’s face it, often the HARDEST thing about working out is just getting TO the gym. Knowing your personal trainer is waiting for you gives you accountability to get there, and our energy will help fuel your motivation for your workout.
Certified Expertise in Exercise & Fitness
Your certified personal trainer has the knowledge and experience to program the BEST exercises with PROVEN results. Your workouts are personalized to be as effective as possible for your body, your goals, your fitness level, and your lifestyle.
Efficient & Effective Workouts
No more spending hours and hours at the gym working overtime. Our trainers design your workout programs to be as efficient as possible — so you can spend less time at the gym and still achieve the results you’re looking for!
Injury Prevention & Correct Form
Incorrect form and movement in various exercises can not only put you at risk of injury, but also may be less effective to your workout. Our trainers know how to correct your form to prevent risk of injury and to ensure your workout is effective.
Why choose Burning Fitness Buffalo Personal Training?
Custom, Progressive Training Programs
Designed by your trainer specifically for your body & schedule!
Semi-Private Training Sessions
One-on-one quality attention at an affordable cost!
Regular Assessments / Check-Ins to Track Progress
Nutrition Coaching & Guidance from Your Trainer
To help your fitness program deliver the best results possible!
Easy-to-Use Online Scheduling App
Convenient Training Session Hours
Flexible booking to fit your busy life & schedule!
Spacious & Convenient Location off I-190
Secure Building with Member-Only Access
Off-Street Parking
Burning Fitness Gym & Personal Training Facility located in Buffalo
1048 Niagara St. Buffalo, NY 14213
Private, Off-Street Parking Available
The Burning Fitness training facility is located at 1048 Niagara Street on the west side of Buffalo, off exit 9 on I-190. The gym is located on the front end of the building in a secure, gated parking lot. Members may park private parking area in front of the entrance, or in the abundant street parking on Niagara. Look for our banner on the entrance gate that says “Burning Fitness”!
Training Session Hours
- Monday 6:00–11:00 AM, 4:00–8:00 PM
- Tuesday 6:00–11:00 AM, 3:00–8:00 PM
- Wednesday 6:00–11:00 AM, 4:00–8:00 PM
- Thursday 6:00–11:00 AM, 3:00–8:00 PM
- Friday 6:00–11:00 AM, 3:00–7:00 PM
- Saturday 7:00–11:00 AM
- Sunday CLOSED
Burning Fitness
500 Seneca St.
Buffalo, NY 14204
Entrance & Parking Lot on Myrtle Ave